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Newest Online Teacher Training Graduate – Judy Frederick

We couldn’t be more excited to share our recent Online Teacher Training graduate story about Judy Frederick! “I’m 60 years old and called “Princess” by my husband of 41 years, “Mom” by our son, and “Mimi” by our two granddaughters. ┬áMy yoga practice at the gym became a priority in 2011 with the passing of my father from injuries sustained in an automobile accident. During yoga, I felt relief as we were reminded to let go and further reminded to focus on the moment. Practicing the asanas and learning to slow my breath in challenging poses has been life-changing resulting…

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